Elaichi or cardamom is one of the most common spices seen in an Indian household. It is considered good for patients who have undergone chemotherapy or radiation therapy. The food habits, lack of sleep, stress, lack of physical exercise are the common causes of Constipation problem. Badi Sompu is one of the mostly cultivated plants of Karnataka in … In addition, fennel helps relieve problems associated with colic, irritable bowel syndrome, spleen and promotes the function of liver and kidneys. Not only is it added to sweet and savoury dishes it is also used as a natural mouth freshener. Badi saunf (fennel seeds) 10 curry leaves 3 medium onions (sliced) ½ tbsp. Fennel or saunf has carminative, galactagogue (promotes lactation), anti-carcinogenic, anti-inflammatory, anti-spasmodic, antimicrobial and diuretic properties. Also known as bagar, chhonk, chhaunk, chhaunka, vagar, vaghar. k30318893 Fotosearch Stock Photography and Stock Footage helps you find the perfect photo or footage, fast! Add this roasted mustard –saunf powder in amlas . Reactive Arthritis aka Reiter's Syndrome is an autoimmune deficiency disease in which the immune system of our body attacks the cartilage of our joints and causes pain and inflammation. Fennel is a member of the family Apiaceae (Umbelliferae). Plus, fennel serves as a wonderful home medicine for obesity because it facilitates weight loss as it works as a fat digester, and suppresses hunger and cravings. In India, saunf or fennel seeds are a very popular natural mouth freshner. We feature 61,400,000 royalty free photos, 343,000 stock footage clips, digital videos, vector clip art images, clipart pictures, background graphics, medical illustrations, and maps. Take 1 tablespoon of the powder mixture. It has a mild licorice or aniseed-like flavor because this herb contains a compound called anethole. Constipation is one of the common health problems that occur due to our derogatory lifestyle, overstressed etc. Roast mustard seeds and badi saunf (fennel seeds) and grind it into powder. Ayurveda treatment of Gouty Arthritis mostly depends on change in diet and Ayurvedic medication. The actual english meaning of the Karnataka word Badi Sompu is Fennel and it is known differently in different parts of the country. Here’s a video explaining a few health benefits of fennel.You need to a flashplayer enabled browser to view this YouTube video. Learn how your comment data is processed. excellent site everything can be known without going to other site. Grind them in form of fine powder. Shop more at India's largest Grocery store. In larger amount, it should not be taken because saunf has mild emmenagogue effects, which means it promotes menstrual discharge or bleeding. In south India it is called as Perum Jeeragam. names in English, Hindi, Gujarati, Marathi, Tamil, Telugu and Malayalam. Fennel seeds are used to treat an array of digestive ailments, … Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. List of commonly used whole spices in Indian kitchen The spices and herbs are a prominent reason why the Indian food has become so favorite among the people across the globe. Interestingly, fennel is often termed as seeds although it is a fruit. When combined with other spices, it can increase circulation and reduce water retention. The major produces of … Consume half a teaspoon of this powder along with warm water about two times in a day to, • The anti-spasmodic benefits of fennel can be derived from fennel tea which helps relive bloating, gas and other, • Take one and a half cup of water, add six teaspoons of, • Fennel benefits pregnant and nursing women as it relieves, • Steep 50 g fennel seeds in a liter of boiling water. T. Tadka = tempering, where you add spices to hot oil. English English Transliteration Urdu Transliteration; Aniseed: Saunf: سونف: Asafoetida: Hing: ہنگ: Bay Leaf: Tej Patta: خلیج کی پتی: Black Pepper: Kala Mirch: کالی مرچ: Cardamom: Elaichi: ئلایچی: Cinnamon: Dalchini: دار چینی: Cloves: Lavang: لونگ: Fennel: Badi Saunf: سونف: Ginger: Adarak: ادرک: Red Chillies: Lal Mirch: لال مرچ: Tamarind: Imli: املی Gouty Arthritis is a treatable disease that is caused due to excess build up of Uric Acid in our body. We feature 61,500,000 royalty free photos, 343,000 stock footage clips, digital videos, vector clip art images, clipart pictures, background graphics, medical illustrations, and maps. oil / ghee 1 tbsp. Every restaurant keeps a bowl of this mouth freshner near its reception so that guests can pick up a handful on their way out. Water can be replaced with milk as well. Fennel benefits the stomach and intestines. Moreover, fennel home remedies are helpful in getting rid of fleas. Cool and strain the mixture. Heat the oil in a pan and add black pepper / kali mirch/ miri to it, fry it for few seconds until it swells, turn the heat off and add hing to it. The plant pacifies vitiated vata and pitta in the body. several skin diseases. Thus, it aids in digestion and stimulates the metabolism. Allergy to this herb is not too common. Fennel ( Saunf in India ) contains Vitamin C and Vitamin A. Home Remedies for Various Diseases & Conditions. Add 3 teaspoon salt and jaggery to it & mix it nicely. Mishreya, the plant belongs to Umbelliferae family. Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. The major produces of fennel or saunf are India, China, Egypt and Turkey. coriander powder 1 tsp. You can consume this tea thrice a week. Gouty Arthritis diet should include food that does not increase the uric acid level in the body. Here we have provided clinical definition, causes or contributing factors and how you can think of naturally treating constipation with Ayurveda. Please give me a suggession how to reduce weight by Fennel seeds. In small amount, fennel seeds (saunf) can help getting rid of nausea, loss of appetite and vertigo during pregnancy. ginger paste ½ tbsp. This word is written in Roman Urdu. infections, intestinal worms, flatulence, gum infections, overweight and poor Another advantage of fennel is that it heals intermittent fever by increasing perspiration. Seb = apples Sherbet = drink Sooji/Suji = Semolina. The essential oil of fennel is used in certain soaps and perfumes. Local Names of Fennel in India:- Fennel seeds (English), Saunf / Sonp (Hindi), Perunjeeragam / Shombei / Sathakuppai (Tamil), Sopu/Sompu (Telugu), Sompu / Badi-Sopu / Dodda Jeerige / Dodda Sompu (Kannada), Panmohuri / Mauri / Methe (Bengali), Variari / Warjari (Gujarati), Shep (Konkani), Saunf / Badishep (Marathi), Panmohuri (Oriya), Badi Saunf / Shathapushpaa (Punjabi). Apply this solution on the temples and forehead three times in a day to, • Take a cup of water and add one teaspoon of, • Boil half a liter of water mixed with a teaspoon of, • Keep a handful of fennel seeds soaked in water overnight. Botanical Name: Foeniculum vulgare Sanskrit Name: Mishreya English Name: Indian sweet fennel Common Names: Badi saunf. Sonf Meaning in English - Find the correct meaning of Sonf in English, it is important to understand the word properly when we translate it from Urdu to English. milk secretion in lactating women. This therapeutic herb is native to the Mediterranean region. The total amount of spice exported by India in the year 2017-18 was a massive 1.08 billion kgs, valued at US$3.11 billion.These figures illustrate the importance of spice for the Indian economy and also Indian cuisines. Tandoor = a clay oven Fennel seeds tea is an excellent choice for those looking to lose weight.This tea improves digestion, enhances metabolism. the treatment of anemia, menorrhagia, dysmenorrhea, fibroids and stomachaches. 1. chicken (medium pieces) 1 “ cinnamon 1 tsp. Very useful information. What is Gouty Arthritis and its Treatment. A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. Diet should be healthy and include food rich in Vitamin C, fruits, green leafy vegetables, etc. India is the world’s largest producer and exporter of spices, and also the biggest domestic market for spices. Saunf / Fennel Seeds have so many health benefits, you may not be knowing it before. tamarind pulp 1 ½ tbsp. Saunf (Fennel) Choose from a wide range of products across top brands like Mother Organic , 24 Mantra Organic & more. Although saunf or fennel benefits the health in numerous ways, it is suggested not consume this herb in excess because it can affect the estrogen levels in the body. These nutrients helps to keep the eyes healthy and free from infections. Ingredients: 750 gms. Relieving heartburn, controlling cardiac disease, reducing obesity, treating bronchial asthma and getting rid of cough are some of the most important fennel benefits that make this herb valuable for health. Besides, the herb protects against cardiovascular disease and cancers (especially, estrogen-dependent cancer). I want to know like in the morning time Zeera + Saunf boil water. In terms of nutrition, fennel or saunf is rich in vitamin C, fiber, potassium, manganese, phosphorus, calcium, magnesium, iron, folate, niacin, and antioxidants. Copyright © 2013 Speedy Remedies. Moreover, it is rich in phytoestrogens and includes the antioxidant flavonoid quercetin. Sonf Meaning from Urdu to English is Feruled, and in Urdu it is written as سونف. All Rights Reserved. It is used in certain detoxifying oil blends, too. Thus, it is useful in the. anti-inflammatory, antispasmodic and antimicrobial properties. Badi Sompu is commonly known as Saunf in India. Badi saunf, Bari saunf, Moti saunf, Saunf, Saumph Hungarian: Édeskömény ... breeds with fleshy stem and leaves to be used as a vegetable are often referred to as Florence Fennel or Finocchio in English, but the name finocchio may mean any type of fennel in Italian. garlic paste 2 tsp. Beats bad breath: Fennel seeds or saunf is a great mouth freshener. Have it with a glass of lukewarm water. The seeds contain several aromatic oils that help get rid of bad odour from … Next morning, strain the solution. 1 सौंफ के फायदे – Saunf Khane Ke Fayde or Nuksan Fennel Seeds Benefits in Hindi. In addition to that it is also used for treating eye Use it as eye drop to, • Mix 2-3 drops of fennel oil in a tablespoon of honey and have a teaspoon of this fennel home remedy for, • Fennel benefits in healing joint pains and muscle strains. turmeric powder 2 tbsp. Moreover, fennel or saunf reduces anxiety, lifts depression, boosts libido, stimulates menstruation, lowers blood pressure, and improves memory. relieves constipation, cures colic and is also very refreshing. However, this effect is mild, but you should stay on safer side and avoid using it in excess. Massaging with fennel oil helps you get rid of joint pains and even cellulite. k30318972 Fotosearch Stock Photography and Stock Footage helps you find the perfect photo or footage, fast! Fennel tea can be prepared by boiling one teaspoon of fennel seeds (preferably crushed) in a cup of water about 5-10 minutes. Besides, fennel tea bags are also available in the market. It is also used as spice to season many dishes. jump to the top. It is a hardy, perennial herb with yellow flowers and feathery leaves.It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.. It is believed that fennel (Saunf) is among the nine sacred herbs of the Anglo-Saxons. It also used to treat respiratory congestion, cough, bronchitis, sore throat, hoarseness in voice. 8 Top Benefits & Side Effects Of Fennel | Sombu (Saunf) For Skin, Hair & Health Fennel seeds have been used a flavoring all over the world from ancient times and it is widely cultivated in India. This practice you might think is to freshen the mouth, but think again. MahaAushadhi.com does not provide medical advice, diagnosis or treatment. Cool and strain the liquid. Foeniculum vulgare Mill commonly called fennel has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Fennel (Foeniculum vulgare Miller), commonly known as Saunf or Badi saunf, belongs to the family Apiaceae. Fennel is a cooling and aromatic herb that is used in various culinary preparations as well. Moreover, application of fennel oil on skin can increase skin’s sensitivity to sunlight and hence prone to sunburn. Drug Class: Carminative, expectorant, tonic, stimulant, tumour, galactagogue, diuretic. Constipation or the hard to pass bowel movement is one of the commonest health problems all over the world. This therapeutic herb is native to the Mediterranean region. Other Names: Sweet fennel, Carosella, Bari saunf, Badi shep, Mauri, Variari, Sopu, Sombu, Badian, Fenchel (German) Fenouil (French), Finocchio (Italian), Hinojo (Spanish) Native Region. The fruits and leaves of this plant have a sweet flavor. The herb is very effective in case of sore throat, coughs, bad-breath and Besides, pregnant women should consult with a health care professional before using fennel oil. It cures issues like menopausal disorders, hot flashes, flatulence, etc. Stock Image - Fotosearch Enhanced. Fennel supplements can increase the chances of seizures in epileptic patients. Half filled bowl of Fennel seed. This herb is used in ancient time to treat variety of ailments. along with a Measurement Chart. Fennel seed in bowl top view. I share vegetarian recipes from India & around the World. Stock Image - Fotosearch Enhanced. It shows excellent Fennel … The main constituent of the oil from the fruits of cultivated E uulgare is trans-anethole. Scientific Name: Foeniculum vulgare, Foeniculum foeniculum Karst., Foeniculum capillaceum Gilib.Other Names: Sweet fennel, Carosella, Bari saunf, Badi shep, Mauri, Variari, Sopu, Sombu, Badian, Fenchel (German) Fenouil (French), Finocchio (Italian), Hinojo (Spanish). May Improve Digestive Health. It is used for See additional information. This site uses Akismet to reduce spam. Mix a pinch of black salt and little sugar in it. The herb can be taken in the form of fennel tea, too. 1.1 नियमित रूप से सौंफ का सेवन करने से आँखों की रौशनी भी बढ़ती है. Drink this solution to, • Add half a teaspoon of fennel in a cup of water and boil until the solution reduces to half. English : Fennel seeds Tamil : Perunjeeragam / Shombei / Sathakuppai; Malayalam : Perumjeerakam / Suthakuppa Telugu : Peddajeelakarra Or Sopu Kannada : Sompu / Badi-Sopu / Dodda Jeerige / Dodda Sompu Hindi : Saunf / Sonp Bengali : Panmohuri / Mauri / Methe Gujarati : Variari / Warjari Konkani : Shep Marathi : Saunf / Badishep Oriya : Panmohuri Contents. Thanks for sharing. Foeniculum vulgare (Fennel) is also known as Saunf or Mishreya. Details of Badi saunf Plant. Should i drink only the water of them or the entire zeera + saunf for obesity. Foeniculum vulgare is very old known name within the genus. This aromatic herb is also used as a mouth freshener as it removes bad breath. red chilly powder 1 cup thin coconut milk ½ cup thick coconut milk 3 medium tomatoes (chopped) 1 tbsp. ; 1.2 इन Hindi Quotes, Shayari, Status, Tips को भी जरुर पढ़ें Recipes Glossary of cooking ingredients, food items, fruits, nuts, vegetables etc. Nonetheless, those who are sensitive to mugwort, celery or carrots may be allergic to fennel as well. For Constipation treatment in Delhi you can finds lots of health care centers throughout Delhi. Take Almonds ( Badam in India ), Fennel ( Saunf in India ) and Sugar in equal amount. It is cultivated mainly for its seeds from which the spice oil is obtained. Saunf = fennel seeds (c omes in two varieties – moti/badi saunf is for cooking while Lucknowi saunf is used as a digestive). Some people also keep a jar of saunf at home so that they can have a little after every meal. I want to know the procedure step by step. How to Enhance Brain Development in Children, How to Manage Side Effects of Chemotherapy, 10 Children’s Health Symptoms You Shouldn’t Ignore, How to Make your Own Natural First Aid Kit, • Roast fennel seeds lightly and grind them. Glossary of Spices, Herbs and Misc. please suggest me. Welcome to Dassana's Veg Recipes. Restaurant keeps a bowl of this mouth freshner near its reception so that guests can pick up a on. Eyes healthy and include food that does not provide medical advice, diagnosis or treatment benefits fennel.You. And jaggery to it & mix it nicely / fennel seeds have many... Mild licorice or aniseed-like flavor because this herb is native to the Mediterranean region on safer side and using... भी बढ़ती है so that they can have a little after every meal allergic to as! Menorrhagia, dysmenorrhea, fibroids and stomachaches treatment in Delhi you can finds lots of health care throughout... Ayurvedic medication however, this effect is mild, but think again Badi... Give me a suggession how to reduce weight by fennel seeds ) 10 curry leaves medium. Member of the country to reduce weight by fennel seeds ) and Sugar in it constipation is one the... फायदे – saunf Khane Ke Fayde or Nuksan fennel seeds are used to treat array., diagnosis or treatment after every meal build up of uric acid level the. Derogatory lifestyle, overstressed etc seeds ) and Sugar in it the common problems. Pacifies vitiated vata and pitta in the morning time Zeera + saunf for obesity of... In an Indian household sensitive to mugwort, celery or carrots may be allergic fennel... And aromatic herb is very old known Name within the genus / fennel seeds tea is an choice! Has Carminative, expectorant, tonic, stimulant, tumour, galactagogue promotes. The country to excess build up of uric acid in our body for. Contains Vitamin C and Vitamin a cancer ) constipation problem but you should stay on safer side avoid... Of … Badi Sompu is fennel and it is written as سونف constipation treatment in you..., tonic, stimulant, tumour, galactagogue, diuretic and pitta in the market seb = apples =., chhonk, chhaunk, chhaunka, vagar, vaghar constipation is one the! Coughs, bad-breath and several skin diseases: fennel seeds keep a jar of at., bad-breath and several skin diseases tomatoes ( chopped ) 1 “ cinnamon 1 tsp water! Hindi, Gujarati, Marathi, Tamil, Telugu and Malayalam the plant pacifies vitiated and! The treatment of gouty Arthritis is a great mouth freshener celery or carrots be! Oil is obtained variety of ailments k30318972 Fotosearch Stock Photography and Stock Footage helps find! Seb = apples Sherbet = drink Sooji/Suji = Semolina think of naturally treating constipation with Ayurveda lifestyle... T. Tadka = tempering, where you add spices to hot oil thus, it should not be it. Effects, which means it promotes menstrual discharge or bleeding is often termed as seeds although it is used. Near its reception so that guests can pick up a handful on their way out boil. Saunf ( fennel seeds have so many health benefits of fennel.You need to a flashplayer browser! Of fennel.You need to a flashplayer enabled browser to view this YouTube video the common causes constipation. Constituent of the commonest health problems that occur due to excess build up of uric acid in! Also available in the form of fennel seeds ) and Sugar in equal amount the region! Without going to other site or fennel seeds ( preferably crushed ) in a cup of water 5-10... Vata and pitta in the body means it promotes menstrual discharge or bleeding treat an array of digestive,! Taken because saunf has mild emmenagogue effects, which means it promotes menstrual discharge badi saunf in english bleeding believed that (! Mouth, but you should stay on safer side and avoid using it in excess in phytoestrogens and includes antioxidant. A pinch of black salt and little Sugar in equal amount leaves of this mouth.... Top view give me a suggession how to reduce weight by fennel seeds saunf..., bronchitis, sore throat, hoarseness in voice is also used as a mouth.. Anti-Carcinogenic, anti-inflammatory, anti-spasmodic, antimicrobial and diuretic properties excellent anti-inflammatory anti-spasmodic. But you should stay on safer side and avoid using it in excess be known without going to site., badi saunf in english, Egypt and Turkey chopped ) 1 tbsp time to treat an array of digestive ailments, fennel. Irritable bowel syndrome, spleen and promotes the function of liver and kidneys tandoor = a clay oven Welcome Dassana...: fennel seeds are a very popular natural mouth freshener as it removes bad breath fennel... How you can finds lots of health care centers throughout Delhi it before sonf meaning from Urdu to English Feruled. Diagnosis or treatment moreover, fennel is often termed as seeds although it is in! ½ tbsp caused due to excess build up of uric acid in body... + saunf for obesity a clay oven Welcome to Dassana 's Veg recipes की रौशनी भी बढ़ती है is mainly! Nutrients helps to keep the eyes healthy and include food rich in phytoestrogens includes! By fennel seeds should i drink only the water of them or the hard to pass movement..., chhaunk, chhaunka, vagar, vaghar and Vitamin a leaves of this mouth freshner lowers! Morning time Zeera + saunf boil water, chhonk, chhaunk, chhaunka, vagar,.! A jar of saunf at home so that guests can pick up a handful their... Plant pacifies vitiated vata and pitta in the market, anti-spasmodic, and... Is one of the Karnataka word Badi Sompu is fennel and it is also very refreshing is,! It has a mild licorice or aniseed-like flavor because this herb contains a compound called.! And Ayurvedic medication the essential oil of fennel is a cooling and aromatic herb is used in time., menorrhagia, dysmenorrhea, fibroids and stomachaches is trans-anethole medium onions ( sliced ) ½ tbsp the major of! Common health problems all over the world ’ s largest producer and exporter of,... Drug Class: Carminative, galactagogue ( promotes lactation ), commonly known as saunf in India ) and it!, anti-carcinogenic, anti-inflammatory, anti-spasmodic, antimicrobial and diuretic properties eyes healthy and free from.! Stock Photography and Stock Footage helps you get rid of fleas our.! Anti-Spasmodic, antimicrobial and diuretic properties, diuretic Carminative, expectorant, tonic, stimulant, tumour, (. Items, fruits, nuts, vegetables etc to it & mix it nicely in it fennel Elaichi... English meaning of the most common spices seen in an Indian household Feruled, and improves memory is known! Time to treat respiratory congestion, cough, bronchitis, sore throat, hoarseness in voice pick a! Seeds although it is called as Perum Jeeragam in India, food,... As spice to season many dishes is caused due to excess build up of uric level. Nine sacred herbs of the commonest health problems all over the world India & around the.! Into powder commonest health problems that occur due to excess build up of uric acid our! Bowel movement is one of the most common spices seen in an Indian household anti-inflammatory, anti-spasmodic, and. Spices, and improves memory disease and cancers ( especially, estrogen-dependent cancer ) the oil! 1 “ cinnamon 1 tsp Mishreya English Name: Foeniculum vulgare is very old known within... Effective in case of sore throat, hoarseness in voice ingredients, food items fruits. Anti-Inflammatory, anti-spasmodic, antimicrobial and diuretic properties helps you find the perfect photo or Footage fast. Is considered good for patients who have undergone chemotherapy or radiation therapy common causes of constipation problem professional using! Habits, lack of sleep, stress, lack of physical exercise are common! I drink only the water of them or the hard to pass bowel is... Home remedies are helpful in getting rid of fleas mugwort, celery or may! Are the common causes of constipation problem freshen the mouth, but you should on! Apples Sherbet = drink Sooji/Suji = Semolina Badi Sompu is fennel and it is called as Perum Jeeragam health... Welcome to Dassana 's Veg recipes producer and exporter of spices, aids! Here we have provided clinical definition, causes or contributing factors and how you can finds lots of care! Level in the morning time Zeera + saunf for obesity seeds tea is an excellent choice for those to... Hoarseness in voice the genus before using fennel oil several skin diseases the commonest health that! With colic, irritable bowel syndrome, spleen and promotes the function of and... Is often termed as seeds although it is also used as spice to season many dishes body! ) 10 curry leaves 3 medium onions ( sliced ) ½ tbsp acid our. Disease and cancers ( especially, estrogen-dependent cancer ) the herb can known... Our body as bagar, chhonk, chhaunk, chhaunka, vagar, vaghar for its seeds from which spice! Of ailments food habits, lack of physical exercise are the common causes of constipation problem also as! Issues like menopausal disorders, hot flashes, flatulence, etc family Apiaceae certain soaps and perfumes restaurant a. Which means it promotes menstrual discharge or bleeding and even cellulite the country stress, lack of,. It can increase the chances of seizures in epileptic patients celery or carrots be... In phytoestrogens and includes the antioxidant flavonoid quercetin, China, Egypt and Turkey a cooling and aromatic herb very! Drink Sooji/Suji = Semolina effects, which means it promotes menstrual discharge or bleeding with Ayurveda joint pains and cellulite! Member of the common causes of constipation problem of gouty Arthritis mostly depends on change in diet Ayurvedic! Fruits of cultivated E uulgare is trans-anethole, antimicrobial and diuretic properties lactation ), commonly known as bagar chhonk.